IMPORTANT – IOPs Have Been Closed – New Programs Started
For more information on any of these services please contact admissions@dbtforyou.org
All Services are available anywhere in the U.S. — All posted times for services are Eastern Time Zone, U.S.
Morning Check In Meetings for High School Students
Group AM Check Ins for Youth – 5 week pilot starting 5/4/26
School day check ins at 6 am for high school students
Time: 6:00-6:30 am Monday-Friday
Length: 5 weeks
Who: High School students only
Group Limit: 8
Fee: $125/week
Skills Classes For Individuals
Teens and Caregivers
- 12-week skills classes to learn DBT skills to help better manage emotions, deal with distress, and communicate effectively. These classes are for teens, young adults, and caregivers.
Skills Class Listing
DBT Skills Class for Teens (13-18)
Time: Thursdays 3:00-4:00 pm [SOLD OUT*]
NEW Time: Thursdays 4:30-5:30 pm
Length: 12 weeks
Who: Teens only
Fee: $50/week
DBT Skills Class for Teens ages 13-18 with a Caregiver
Time: 5:00-6:15 pm
Length: 12 weeks
Who: Teens and Caregivers (up to 2)
Fee: $100/week
DBT Skills Class for Caregiver of Teen
Time: 1:00-2:00 pm
Length: 12 weeks
Who: Caregivers only (up to 2)
Fee: $50/week
*The Thursdays 3:00 – 4:00 pm is currently full until 7/2/26. A New class time has been added Thursdays 4:30 – 5:30 pm (starting 5/7/26). You may pre-register now for either class with their respective start dates.
DBT Skills Coaching for Teens and Caregivers
DBT skills coaching is available to youth 13-29 and their caregivers. The focus of skills coaching is to supplement therapy for youth with dangerous behaviors and/or clinical depression or anxiety. Skills coaching is also available as a prevention service for youth without dangerous behaviors.
Length: 6 sessions
Fees:
• $100 Initial 60-min coaching assessment
• $60/30-min session OR
• $80/45-min session
About DBT for Adolescents
Dialectical Behavior Therapy (DBT) is a treatment approach developed by Dr. Marsha Linehan to treat clients with suicidal and self-harming behavior.
- Proven effective for those who have mood, anxiety, eating, substance abuse and personality disorders.
- Includes a skills class for teens with their caregvers.
Comments From Teens Who Completed DBTeens:
How Did Participating in DBTeens Effect Your Life?
A second chance at life.
Growth, Comfort, Reliability, Stability, Family
This program has helped me so much, it got me out of a dark place.
Five Words: Inspiring, Stability, Calming, Helpful, & Supportive
Growth, Ensuring, Courage
Safe, Home, Understood, Validation, Love
Statement of Inclusivity
DBT for You is committed to providing a safe space and respectful treatment to all people. We aim to meet the needs of youth of all genders, races, religions, and sexual orientations. Clients who participate in services at DBT for You understand this statement of inclusivity, and agree to treat all staff and other participants with kindness.